Weigh In record (no journal entry) for 20 February 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1228 kcal
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Fat: 80.86g | Prot: 74.12g | Carb: 62.74g.
Breakfast: Atkins Advantage Triple Chocolate Bar, Atkins Advantage Mudslide Bar. Lunch: Sargento Munster Cheese, America's Choice Natural Walnuts, Parmesan Cheese (Grated), Olive Oil. Dinner: Atkins Endulge Nutty Fudge Brownie, Great Value Cashew Halves and Pieces, Lemon, Garlic, Olive Oil, Asparagus, Salmon. more...
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