Weigh In record (no journal entry) for 22 February 2014
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232.2 lb
Lost so far: 32.4 lb.
Still to go: 62.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2014:
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556 kcal
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Fat: 7.09g | Prot: 18.25g | Carb: 109.67g.
Lunch: Tropicana Trop50 Orange Juice No Pulp, Kirkland Signature Nature's Three Berries, Pineapple, Banana. Dinner: Progresso Traditional Chicken Noodle Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: Granny Smith Apples. more...
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losing 2.8 lb a week
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