Weigh In record (no journal entry) for 27 February 2011
|
152.8 lb
Lost so far: 1.2 lb.
Still to go: 22.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 February 2011:
|
1379 kcal
|
Fat: 31.98g | Prot: 52.92g | Carb: 228.29g.
Breakfast: dannon yogurt nonfat, pineapple, orange juice, special k bar. Lunch: kraft cheese, stone crackers. Dinner: Marshmallows, chocolate, apple rings, date, chicken, chips, hummus, soup, cheese kraft. Snacks/Other: frozen yogurt. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raquelD's weight history
|