nancmaus's Journal, 22 February 2014

166.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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2045 kcal

Fat: 82.00g | Prot: 74.50g | Carb: 257.50g.   Breakfast: Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Great Value Light Nonfat Yogurt - Peach, Wal-Mart Gala Apple. Lunch: Starbucks Iced Caramel Macchiato (Ventii). Dinner: Boston Market Apple Pie, Boston Pizza Nachos, Healthy Choice Beef Strips Portabella. more...

2228 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...