hippie chippie's Journal, 22 February 2014

Too much wine & desert Guest for dinner..

235.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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838 kcal

Fat: 21.77g | Prot: 24.87g | Carb: 145.56g.   Breakfast: Food Club Whole Unsweetened Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Safeway French Bread, Lettuce Salad with Assorted Vegetables, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cooked Carrots. more...

3277 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...