Weigh In record (no journal entry) for 27 February 2011
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214.0 lb
Lost so far: 5.0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2011:
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3097 kcal
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Activities & Exercise:
Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 2.9 lb a week
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smlisley's weight history
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