Weigh In record (no journal entry) for 22 February 2014
|
271.4 lb
Lost so far: 0 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2014:
|
1577 kcal
|
Fat: 67.26g | Prot: 104.76g | Carb: 154.88g.
Breakfast: Isagenix Fruits, Isagenix Greens, Isagenix Isapro Vanilla, Isagenix Isalean Shake. Lunch: Kraft Smooth Peanut Butter, Chalet White Bread. Dinner: Spinach, Pork Loin (Tenderloin, Lean Only), Canola Vegetable Oil, Isagenix Isalean Shake. Snacks/Other: Isagenix Ionix Supreme, Isagenix Isadelight Plus, Bananas, Grapefruit (Pink and Red and White), Planters Dry Roasted Peanuts Dry Roasted without Oil, Isagenix Isadelight Plus. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarrieAnnW's weight history
|