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buckmccalla
Journal
22 Feb 14
buckmccalla's Journal, 22 February 2014
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Weigh In record (no journal entry) for 22 February 2014
204.4 lb
Lost so far:
45.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2014:
1224 kcal
Fat: 37.19g | Prot: 87.17g | Carb: 132.31g.
Breakfast:
Meijer Small Curd Cottage Cheese.
Lunch:
Hellmann's Hellmann's Mayonnaise with Extra Virgin Olive Oil, Market Pantry Market Pantry 8" Flour Tortillas, Tanimura & Antle Tanimura & Antle Sweet Yellow Onion, StarKist Foods StarKist Foods Solid White Albacore Tuna, Sweet Pickle Relish , Hard-Boiled Egg.
Dinner:
Jones Dairy Farm Ham Steak.
Snacks/Other:
Fusia Chicken Fried Rice.
more...
2492 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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