Weigh In record (no journal entry) for 22 February 2014
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1561 kcal
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Fat: 56.85g | Prot: 38.07g | Carb: 236.78g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Bonne Maman Confiture de Fraises, Double Fruit Framboise, Kraft Beurre Arachide, Baguette, Jus d'Orange (Réfrigéré, Comprend à partir de Concentré). Dinner: Amira Amandes Rôties Salées, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail . Snacks/Other: St-Hubert Tartinade de Poulet, Pom Pain Légumes du Jardin, Nestle Pure Life Splash Cherry Berry, Mott's Fruitsations Apple Sauce Originale, Sun-Maid Raisins, Sirop d'Erable, Iogo Yogourt, Eau de Robinet. more...
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losing 3.5 lb a week
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