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Und das Wasser ist weg
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217.4 lb
Lost so far: 49.4 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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895 kcal
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Fat: 27.12g | Prot: 58.61g | Carb: 99.78g.
Lunch: Chiquita Banane, Rapsöl, Knoblauch, Netto Snack-Gurken, Gut & Günstig Speise Quark Magerstufe, Zucchini, Aubergine. Dinner: Korn Mühle Pumpernickel, Pfirsiche, Cassella-Med Bronchicum Elexir, Rapsöl, Bonduelle Kichererbsen, Kürbiskernöl, Essig, Züger Bio Hirtenkäse Laktosefrei, Cocktailtomaten. more...
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losing 6.2 lb a week
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 Comments
Immer noch Uhu ..... Super. 👍🙋♀️
24 Jul 21 by member: Süsse 60+
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