Weigh In record (no journal entry) for 22 February 2014
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241.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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2552 kcal
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Fat: 110.51g | Prot: 116.48g | Carb: 241.81g.
Breakfast: Lactantia Cream 10%, Coffee, Sesame Bagel, Philadelphia Regular Cream Cheese, Danone Oikos Strawberry Greek Yogurt, Hard-Boiled Egg. Lunch: Cherry Tomatoes, Chili, Baby Carrots, Bell Peppers, Broccoli, Celery. Dinner: Barbecue Sauce, Pork Chops (Top Loin, Boneless, Lean Only), Caesar Salad with Romaine, Beer. Snacks/Other: Havarti Cheese, Banana, Oranges, Nature Valley Crunchy Granola Bar - Roasted Almond. more...
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gaining 0.6 lb a week
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