Weigh In record (no journal entry) for 27 February 2011
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147.0 lb
Lost so far: 37.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1426 kcal
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Fat: 56.97g | Prot: 64.02g | Carb: 172.62g.
Breakfast: Bananas, Strawberries, Blueberries, Reduced Fat Creamy Peanut Butter, Almond Breeze Original, Old Fashioned Rolled Oats. Lunch: Chicken Breast (Skin Not Eaten), Mixed Salad Greens. Dinner: Carl's Catch Fish Sandwich. Snacks/Other: Baked Original Potato Crisps, Green Apple Chews. more...
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1998 kcal
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Activities & Exercise:
Driving - 2 hours, intimacy - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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