Briss3's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
114.6 lb Lost so far: 13.2 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2014:
1399 kcal Fat: 65.75g | Prot: 89.16g | Carb: 119.53g.   Breakfast: Milk Chocolate Candies, Milk Chocolate Candies, Honey, Cottage Cheese, Sugar. Dinner: Spinach, Radish, Giant Eagle Cherry Tomatoes, Olive Oil, Cucumber (with Peel), Avocados. Snacks/Other: Bread, Sweet or Dark Chocolate. more...
gaining 3.1 lb a week

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