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59/2/7/19.5 2021/July/D Workouts/2021 PT was T 7-20-2021.
58/1/7/19 2021/July/D Workouts/2021 PT was Sat 7-17-2021.
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244.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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