jtedesco's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
129.0 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2011:
1081 kcal Fat: 24.64g | Prot: 59.97g | Carb: 153.34g.   Breakfast: Leite 90% sem Lactose Sensy 1% Gordura, Bananas, Barra Macia De Granola Frutas, Amêndoas E Uva Passa, Bananada Natural Sem Adição De Açúcar, RH27. Lunch: Beef Steak (Lean Only Eaten), White Rice. Dinner: Blanquet de Peru, Queijo tipo feta, Pão de forma sem glúten light linhaça. Snacks/Other: Bananada sem adição de açúcar. more...
gaining 0.2 lb a week

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