Akkichan's Journal, 22 February 2014

115.1 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 45.89g | Prot: 64.11g | Carb: 311.32g.   Breakfast: Kiwi, Coop Probiotico EUFYR - Melograno, Cappuccino, Croissant o Cornetto. Lunch: Lenticchie Cotte, Carote. Dinner: Reginette, Ragù alla Bolognese. Snacks/Other: Carote. more...

1676 kcal

Activities & Exercise: Imbiancare - 1 hour, Driving - 40 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...