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Barely ate yesterday, must be water weight
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175.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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517 kcal
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Fat: 11.38g | Prot: 68.81g | Carb: 37.23g.
Dinner: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Protein Diet Bars - Butter Pecan. more...
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gaining 7.0 lb a week
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