Suzeque's Journal, 21 February 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1315 kcal

Fat: 56.92g | Prot: 59.44g | Carb: 138.86g.   Lunch: Cucumber (Peeled), Kroger Grape Tomatoes. Dinner: 2% Fat Milk, Subway 6" Fritos Chicken Enchilada Melt. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...