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staceyg02
Journal
21 Feb 14
staceyg02's Journal, 21 February 2014
staceyg02's Profile
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Weigh In record (no journal entry) for 21 February 2014
178.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2014:
1064 kcal
Fat: 27.00g | Prot: 25.52g | Carb: 44.46g.
Breakfast:
Southern Grove Oven Roasted Salted Whole Almonds, Dannon Light & Fit Yogurt - Raspberry Goji.
Lunch:
La Croix Coconut Flavored Sparkling Water, Oscar Mayer P3.
Snacks/Other:
Red Table Wine.
more...
1798 kcal
Activities & Exercise:
Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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