janetofnq's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
188.5 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2014:
256 kcal Fat: 9.77g | Prot: 9.09g | Carb: 33.52g.   Breakfast: Whole Milk, Corn Flakes, Whole Milk, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg). more...
losing 9.3 lb a week

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