ShrinkingNinja's Journal, 27 February 2011

202.4 lb Lost so far: 73.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 75.68g | Prot: 131.47g | Carb: 68.57g.   Breakfast: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Psyllium Husks, Organic Brown Eggs (Large). Lunch: Garden House Zalad with Grilled Chicken Fillet. Dinner: California Vegetables Blend, Chicken Breasts with Lime Sauce. Snacks/Other: Blueberries, Asian Pears. more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...