Weigh In record (no journal entry) for 21 February 2014
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201.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2014:
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1816 kcal
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Fat: 112.29g | Prot: 113.96g | Carb: 102.89g.
Breakfast: Kiolbassa Beef Smoked Sausage, Avocados, Scrambled Egg (Whole, Cooked), Egg White, Monster Beverage Lo-carb Monster Energy. Dinner: Fuzzy's Taco Shop Chips & Queso, Fuzzy's Taco Shop Grilled Fish Taco. more...
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losing 3.5 lb a week
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