Weigh In record (no journal entry) for 27 February 2011
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114.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1854 kcal
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Fat: 72.01g | Prot: 75.79g | Carb: 215.61g.
Breakfast: Raspberries, Natural Pure Raw Honey, Blueberries, Nonfat Caffe Latte (Grande). Lunch: Grape Tomatoes, Yogurt, Rice Sides - Rice & Red Beans, Lasagna with Meat. Dinner: Zucchini, Avocados, Olive Oil, Shiitake Mushrooms (with Salt, Cooked), Atlantic Salmon (Farmed). Snacks/Other: Snickers Bar (Fun Size), french loaf, Snickers Bar (Fun Size), Snickers Bar (Fun Size), Rum and Cola, Original Kettle Corn Popcorn, Gouda Cheese. more...
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1343 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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