Weigh In record (no journal entry) for 27 February 2011
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136.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1243 kcal
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Fat: 31.51g | Prot: 61.37g | Carb: 181.89g.
Breakfast: Original English Muffins, Instant Grits Original, Fried Egg without Fat, Coffee. Lunch: Wild Atlantic Salmon, The Pounder White Corn Tortilla Chips, Whole Wheat Salad Pocket, Hearty Minestrone Soup. Dinner: Lettuce Salad with Assorted Vegetables, Lighten Up Honey Mustard Dressing, Sprouted 7 Grain Bread, Spicy Black Bean Burger. Snacks/Other: Low Fat Chocolatey Cats Cookies, Plums , No Sugar Added Fudge Bars. more...
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1507 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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