Weigh In record (no journal entry) for 21 February 2014
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164.4 lb
Lost so far: 10.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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870 kcal
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Fat: 55.59g | Prot: 68.57g | Carb: 49.00g.
Breakfast: Coffee (Brewed From Grounds) , Knudsen Half & Half. Lunch: Starbucks Iced Green Tea (Venti), Quest Chocolate Chip Cookie Dough. Dinner: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce. more...
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losing 19.6 lb a week
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