hayzeleyes's Journal, 21 July 2021

32.1 BMI
170.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2021:
908 kcal Fat: 21.40g | Prot: 155.97g | Carb: 18.00g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Vital Proteins Beauty Collagen Lavender Lemon, Dannon Two Good Vanilla Greek Yogurt, Ground Beef (95% Lean / 5% Fat) , Kettle & Fire Beef Bone Broth, Further Food Collagen Peptides, Six Star Pro Nutrition Protein Shake Gourmet Chocolate Milk . more...
losing 5.6 lb a week

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