Weigh In record (no journal entry) for 21 July 2021
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127.2 lb
Lost so far: 26.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2021:
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1250 kcal
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Fat: 48.00g | Prot: 47.00g | Carb: 149.00g.
Lunch: Lenny & Larry's The Complete Cookie - Choc-O-Mint. Dinner: Life Cuisine Korean Style BBQ Beef Bowl. Snacks/Other: Edy's Chocolate Peanut Butter Cup Ice Cream, Califa Farms Oat Milk. more...
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steady weight
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