Weigh In record (no journal entry) for 21 July 2021
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136.5 lb
Lost so far: 15.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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138 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 27.00g.
Breakfast: Cub Foods Frozen Blueberries, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. more...
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losing 7.0 lb a week
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Ladymouse's weight history
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