Weigh In record (no journal entry) for 21 February 2014
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120.0 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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1172 kcal
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Fat: 68.67g | Prot: 69.70g | Carb: 34.99g.
Breakfast: Cheddar Cheese , Apples , Coffee, Great Value Half & Half. Lunch: Egg, Beef Sausage Patty or Link. Dinner: Red Table Wine , Kraft Velveeta Cheese Slices, Asparagus, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 3.5 lb a week
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Lynda L's weight history
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