ittledoo's Journal, 21 February 2014

Weigh In record (no journal entry) for 21 February 2014
198.2 lb Lost so far: 2.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2014:
1573 kcal Fat: 69.18g | Prot: 76.71g | Carb: 174.26g.   Breakfast: Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla, Blueberries (Unsweetened, Frozen). Lunch: seafood diablo. Dinner: Isagenix IsaLean Bar - Natural Oatmeal Raisin. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Baklava, Brownie. more...
gaining 0.7 lb a week

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