Weigh In record (no journal entry) for 21 February 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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705 kcal
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Fat: 31.50g | Prot: 24.50g | Carb: 78.00g.
Breakfast: Cinnamon Roll, Fat Free Skim Grade A Milk (Vitamin A & D), Potato, Egg & Cheese Taquito. more...
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gaining 7.0 lb a week
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