me74's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
273.4 lb Lost so far: 13.2 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
1263 kcal Fat: 52.57g | Prot: 42.60g | Carb: 149.82g.   Breakfast: White Bread, Shake Chocolate. Lunch: Nectarines. Dinner: Macaroni or Pasta Salad with Cheese, Beef Sausage. Snacks/Other: Sundae, Walnuts, Sugar, Tea (Brewed). more...
3437 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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