Weigh In record (no journal entry) for 21 July 2021
|
185.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 July 2021:
|
767 kcal
|
Fat: 22.05g | Prot: 85.00g | Carb: 55.20g.
Breakfast: Prawdziwe Mleko bez Laktozy 1,5%, Delikate Twaróg Chudy, FruVita Skyr Naturalny, Żabka Panini Ser Szynka Jalapeno. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Farbiczeek's weight history
|