Weigh In record (no journal entry) for 21 July 2021
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114.4 lb
Lost so far: 4.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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131 kcal
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Fat: 2.90g | Prot: 4.10g | Carb: 24.10g.
Breakfast: 愛之味 純濃燕麥 (290毫升). more...
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gaining 3.1 lb a week
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cueiling0407's weight history
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