Weigh In record (no journal entry) for 21 February 2014
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299.6 lb
Lost so far: 59.7 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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388 kcal
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Fat: 8.67g | Prot: 15.12g | Carb: 59.74g.
Breakfast: Cereal, Carrefour Discount Halfvolle Melk. Lunch: Pagen Krisprolls, Weight Watchers Crèmepaté, Philadelphia Bieslook Light. Snacks/Other: Vitalinea Yoghurt Aardbei, Kellogg's Mini Breaks Chocolade. more...
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steady weight
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