Weigh In record (no journal entry) for 26 February 2011
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275.2 lb
Lost so far: 6.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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2771 kcal
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Fat: 122.36g | Prot: 168.91g | Carb: 181.31g.
Breakfast: hashbrown, myofusion, Fried Egg, Coffee, 100% Whole Wheat Bread. Lunch: Mayonnaise, Cheddar Cheese, hashbrown, Fresh Ham. Dinner: French Fries (Medium), Hamburger (Large, Triple Patty with Condiments). Snacks/Other: myofusion. more...
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gaining 8.4 lb a week
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