Weigh In record (no journal entry) for 21 February 2014
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166.7 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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909 kcal
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Fat: 22.17g | Prot: 50.53g | Carb: 130.08g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: M-Classic Hörnli, Migros Pouletschenkel. Dinner: Rote Paprika, Magerquark, Karotten, Chicoree. more...
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losing 1.5 lb a week
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pinoccio70's weight history
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