Weigh In record (no journal entry) for 20 February 2014
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158.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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3080 kcal
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Fat: 87.89g | Prot: 169.16g | Carb: 401.21g.
Breakfast: Gala Apples, Bananas. Lunch: chicken breast, pictsweet mixed, great value rotini, chicken breast, pictsweet mixed, great value rotini. Dinner: Great Value Wheat Bread with Honey, Great Value Vitamin D Milk. Snacks/Other: Great Value Sweetened Dried Mango. more...
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gaining 3.9 lb a week
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