Weigh In record (no journal entry) for 07 July 2021
|
284.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2021:
|
970 kcal
|
Fat: 77.00g | Prot: 107.00g | Carb: 77.00g.
Lunch: Mountain Dew KickStart Fruit Punch, Bass Pro Shops uncle buck's teriyaki beef jerky. Dinner: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JTwig's weight history
|