Weigh In record (no journal entry) for 20 July 2021
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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880 kcal
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Fat: 29.35g | Prot: 55.09g | Carb: 110.62g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein & Probiotics, Coffee. Lunch: Babybel Mini Original Cheese, Bananas, Clif Bar Clif Bar - Peanut Toffee Buzz. Snacks/Other: Deli Turkey or Chicken Breast Meat, Dunkin' Donuts Glazed Blueberry Donut. more...
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steady weight
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4wrgcWJG's weight history
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