Weigh In record (no journal entry) for 20 February 2014
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141.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2014:
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2601 kcal
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Fat: 85.78g | Prot: 135.25g | Carb: 325.26g.
Breakfast: Earth's Own Almond Fresh, Crofter's Premium Spread - Strawberry (Organic), Natur Tout Naturel Peanuts Butter, Earth's Own Almond Fresh, Kirkland Signature Egg Whites, Egg. Lunch: Pudding, Sweet and Sour Soup, White Rice. Dinner: Smoked Light or Dark Turkey Meat (Skin Not Eaten), Oxtail Soup. Snacks/Other: See's Candies Toffee-ettes, Earth's Own Almond Fresh, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Tim Hortons French Vanilla Cappucino, Starbucks Chocolate Caramel Muffin. more...
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