Weigh In record (no journal entry) for 26 February 2011
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107.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1371 kcal
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Fat: 37.57g | Prot: 58.33g | Carb: 193.25g.
Breakfast: Kisses, Coffee with Skim Milk, Cheerios, Milk (Nonfat). Lunch: Roasted Red Pepper Hummus, Baby-cut California Carrots, Navels Oranges. Dinner: Red Delicious Apples, red peper, olive oil, balsamic, Salmon Burger, mushroom, Lettuce, Asparagus, Cucumber (Peeled). Snacks/Other: Chocolate Assortment Miniatures, Rum, Ice Cream Cups, Light Chocolate Raspberry Chip Ice Cream. more...
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gaining 3.5 lb a week
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