cassandrasjd's Journal, 27 February 2011

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Weigh In record (no journal entry) for 27 February 2011

199.7 lb Lost so far: 0.9 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:

2469 kcal

Fat: 106.88g | Prot: 117.64g | Carb: 263.96g. Breakfast: Tea (Brewed), Fried Egg, White Rice. Lunch: Mrs Balls Chutney Potato Chips, Marie Biscuits, Apples, Beef. Dinner: Apples, Potato Chips (Salted), Fried Floured or Breaded Fish. more...

2207 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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cassandrasjd's Journal, 27 February 2011

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