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Geht definitiv in die richtige Richtung💪
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161.2 lb
Lost so far: 56.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2021:
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1073 kcal
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Fat: 23.66g | Prot: 81.54g | Carb: 129.22g.
Lunch: Banane, Schokoladenstückchen, Banane, Milbona Skyr Pur. Dinner: Aldi Lachsschinken, American Style American Sandwich. Snacks/Other: Haribo Gummibärchen, Kinder Happy Hippo Cacao, Kinder Happy Hippo Haselnuss. more...
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losing 6.9 lb a week
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