Weigh In record (no journal entry) for 20 February 2014
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233.2 lb
Lost so far: 31.4 lb.
Still to go: 63.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2014:
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206 kcal
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Fat: 0.60g | Prot: 6.21g | Carb: 47.27g.
Dinner: Red Onions, Grimmway Farms Shredded Carrots, Cucumber (with Peel), Yellow Sweet Peppers, Tomatoes, Pompeian Red Wine Vinegar, Super Greens. Snacks/Other: Pear. more...
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gaining 0.7 lb a week
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