geomuse's Journal, 20 February 2014

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Weigh In record (no journal entry) for 20 February 2014

160.0 lb Lost so far: 11.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2014:

1211 kcal

Fat: 72.41g | Prot: 66.84g | Carb: 83.71g. Lunch: French Rolls, Gouda Cheese, Wal-Mart Boneless Skinless Chicken Breast, The Fresh Market Cream of Broccoli Soup. Dinner: Jif Creamy Peanut Butter, Martin's Sandwich Potato Bread. more...

2538 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

gaining 8.4 lb a week

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geomuse's Journal, 20 February 2014

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