Weigh In record (no journal entry) for 26 February 2011
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178.6 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2741 kcal
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Fat: 128.47g | Prot: 118.14g | Carb: 280.93g.
Breakfast: Panini, Panini, Cornetto al Cioccolato, Zucchero, Cappuccino. Lunch: Chiacchiere, Pane Bianco, Caffè Espresso, Zucchero, Kiwi, Scampi, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Branzino. Dinner: Panettone senza Canditi, Maionese, Prosciutto Crudo, Formaggio di Capra (Morbido), Panini. Snacks/Other: Gusto Leggero, Caffè, Gallette di Farro e Mais Bio. more...
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2092 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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