Weigh In record (no journal entry) for 20 July 2021
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234.6 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2021:
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432 kcal
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Fat: 22.29g | Prot: 30.53g | Carb: 25.63g.
Breakfast: Café, St Michel Sablé de Retz. Lunch: Porc, Tomate Cœur de Bœuf. more...
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gaining 1.1 lb a week
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shinx13's weight history
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