Suzanne77598's Journal, 11 May 2009

169.0 lb Lost so far: 8.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 36.66g | Prot: 79.24g | Carb: 123.46g.   Breakfast: Unsweetened Iced Tea (Small), Special K Snack Bar Chocolate Peanut. Lunch: Brick Oven Style BBQ Chicken Pizza. Dinner: Butter, Grilled Chicken Breast, Mashed Potatoes, Healthy Weight Vegetables. Snacks/Other: Watermelon, Special K Protein Snack Bar - Chocolate Peanut Butter. more...

2069 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...