Weigh In record (no journal entry) for 11 May 2009
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205.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2009:
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1230 kcal
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Fat: 39.87g | Prot: 143.72g | Carb: 78.79g.
Breakfast: myofiber, pro, fish oil, hard boiled egg, egg white, bsn, Extra Virgin Olive Oil, ezekiel bread. Lunch: gourmet protein, Fish Oil, chicken breast. Dinner: balsamic vinaigrette walden farms, green beans canned, chicken breast. Snacks/Other: vpx. more...
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gaining 3.0 lb a week
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joespara's weight history
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